tammyviterbo.
child mental health advocate.
child emotional resilience.
parent self-care.
parent-child relationship building.
Introducing Compassion Corner: The toolbox every family needs.
A research-based toolbox to develop your child’s emotional resilience and strengthen your relationship with your child.
Decrease parental frustration, yelling and burnout
Reduce frequency and intensity of tantrums (for both of you!)
Ages 3-13
Engaging tools and activities to set up a little nook in your home
Helping kids navigate their difficult feelings and return to a calm state
Testimonials
Susanne
“We just love the compassion corner. My son has taken to it like a treat. We have set up a special little nook with the stations, a few books, toys and a bean bag. He is particularly interested in the ways to calm down and choosing which activity he'd like to do. He likes to retreat there when facing those big emotions and also just to hang out. I've even noticed Arlo being able to use language to identify his emotions and start a conversation about them.”
Coolum, QLD ⭐️⭐️⭐️⭐️⭐️
Vicki
“Thank you for teaching me how to teach my child how to calm herself when I am not around. When she came home from school and told me how she used her new calming techniques, I knew how invaluable this was.”
Sydney, NSW ⭐️⭐️⭐️⭐️⭐️
Carli
“My relationship with my son has never been stronger. I have finally managed to stop yelling because I just have a deeper understanding of what he is experiencing. All the exercises just felt like a game to him, he didn’t even realise how much he was learning.”
Melbourne, VIC ⭐️⭐️⭐️⭐️⭐️
Hi, I’m Tammy.
I am here to help you manage all things mental health for your kids. I am here to help you be with your child’s emotions with confidence and comfort - to equip you with the tools to be able to confidently give them advice on their friends, their anxious thoughts and their fears - to maximise the joy, closeness and laughs in your home - to respond to your children’s difficult behaviour with compassion and understanding - to help you help them tune into their needs, know their worth, use their voice, set healthy boundaries and follow their intuition - to turn hardships into opportunities: moments to nurture your child’s emotional resilience and make your bond even stronger. I strive to help you show up with patience, calm and joy as often as you can - to help you become aware of toxic teachings of your past so that destructive intergenerational patterns can be broken.
I feel the relentless struggle of parent life. I never wish to imply that I find any of this easy. But after my years of studying, experiencing, trying, failing and researching, I understand the elements that are most worth putting your energy into when it comes to raising kind, confident, resilient kids.
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